Hydrogen Healing: Advancements in Sports Therapy

Authors: Ostojic SM 1

Abstract:

In the past 20 years, researchers have discovered that molecular hydrogen has promising therapeutic potential. It's been found to have antioxidant, anti-inflammatory, and anti-apoptotic (anti-cell-death) effects in various animal models and human studies. These effects are particularly useful in diseases driven by oxidative stress, such as diabetes mellitus, brain stem infarction, rheumatoid arthritis, and neurodegenerative diseases.

Newer studies have revealed additional ways in which molecular hydrogen works. It influences cell signaling pathways and acts as an alkalizing agent, which could further expand its applications in clinical medicine. Specifically, hydrogen therapy shows promise as a targeted treatment for exercise-induced oxidative stress and sports-related injuries, potentially enhancing exercise performance.

This review aims to summarize recent research on the clinical applications of molecular hydrogen, with a focus on its relevance in the field of sports medicine. By examining its therapeutic effects and mechanisms of action, we hope to shed light on its potential benefits for athletes and individuals engaged in physical activities.